No Equipment Necessary - A Complete 5-Minute Bun-Buster Workout!

Getting your buns and thighs in shape can be pretty difficult if you don't know the right exercises but this targeted workout video will teach you some great exercises you can do right at home to get the shape you wanted. No equipment needed!

Let's face it – we all have butt issues… That southern region of our bodies seems to have a mind of its own sometimes, and as time goes by, we have less and less control of it. Getting a tight and firm booty can be time consuming and make you have to spend hours at the gym if you wing it and hope for the best. On the other hand, if you target key muscles in your buttocks, you can save a lot of time and get in shape faster than you thought. By spending only 5 minutes a day doing the exercise routine in the video, you'll be able to shape your butt and thighs in no time and feel energetic and confident. And one of the best things about it is that you don't need any equipment what so ever – just a floor and motivation. Good luck!